Yoga poses helps to normalize (not reducing, which may lead to hypoglycemia) blood-sugar level by stimulating the internal organs responsible for the carbohydrate metabolism.
Some diabetes yoga poses are difficult to perform and need a master to guide, thus for beginners, we are simplified some of this diabetes yoga poses. Yoga for diabetes can stimulate endocrine glandular system and make to work its full efficiency to release hormones (chemical messengers) into the general circulation system. Endocrine glands include the pituitary, thyroid, parathyroid, thymus, adrenals, pancreas, and sex glands (ovaries and testes).
Start Yoga session with Warm-up - Most of the Yoga Masters insisted not to practice yoga poses straight away, instead they emphasized to do some warm-up exercises before yoga session.
Some diabetes yoga poses are difficult to perform and need a master to guide, thus for beginners, we are simplified some of this diabetes yoga poses. Yoga for diabetes can stimulate endocrine glandular system and make to work its full efficiency to release hormones (chemical messengers) into the general circulation system. Endocrine glands include the pituitary, thyroid, parathyroid, thymus, adrenals, pancreas, and sex glands (ovaries and testes).
Start Yoga session with Warm-up - Most of the Yoga Masters insisted not to practice yoga poses straight away, instead they emphasized to do some warm-up exercises before yoga session.
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